Biggest Loser and Livestrong.com

Today is Tuesday, which also means Biggest Loser weigh in day for our groups competition. Well let me tell you that I was not feeling all that motivated to get out of bed this morning to step on the scale. The main reason that I was so nervous because I knew I had not eaten very well this week, there was a lot going on, such as...... restaurant week, a baby shower, a big breakfast on Sunday and a bridal dinner last night.... so I was dreading stepping on the scale. So this week I am committed to doing better.

So somehow this week I stumbled upon Livestrong.com which can help you with tracking your calories, based off of what you eat and what different restaurants have to offer. In addition to tracking your meals, it also can help with your calorie burn based off of exercise. It will help you with letting you know what your daily calorie intake should be based off of how many lbs each week you would like to loose. It also talks about your BMI and wither you are average, overweight or obese. I would HIGHLY recommend looking into this.

I am hoping that in addition to my biggest loser competition and now Livestrong that I will be able to achieve my goal of loosing 23% of my body weight. Here's to next week being a better weigh in and a large weight loss!